Word of the week, “Rapt” – Be rapt by your smile :)

Definition of rapt: deeply engrossed or absorbed It’s contagious, warming and common knowledge that it’s good for us. Did you know that smiling has been proven to boost your immune system, relieve stress, reduce blood pressure and forcing a smile can significantly boost your mood? This isn’t just stating the obvious. Scientific studies have been carried out to prove... Continue Reading →


Word of the week, “Ignominious” – An ignominious act of cruelty

I sat down at my desk at work and The Sun newspaper landed from across my shoulder. “Are you a Sun reader?” my editor asked, I’m really not, but that didn’t stop me from passively nodding and flicking through the pages, without taking much information in. Diving deeper past the page three model – which... Continue Reading →

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